ESSENTIAL EVERYDAY vs LA BREA BAKERY
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 5 out of 10 nutrient categories
ESSENTIAL EVERYDAY: 5
vs
LA BREA BAKERY: 3
(2 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | LA BREA BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ESSENTIAL EVERYDAY | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 6.4 MG | |
| Sodium, Na | 1,464 MG | 1,000 MG |