ESSENTIAL EVERYDAY vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 6 out of 11 nutrient categories
ESSENTIAL EVERYDAY: 6
vs
VEGETABLE BROTH: 3
(2 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 53 cal | 2 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 7.8 g | 0.4 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ESSENTIAL EVERYDAY | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 54 MG |