ESSENTIAL EVERYDAY vs SEAWEED FLAVORED BISCUITS

Nutrition comparison per 100 g serving

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ESSENTIAL EVERYDAY wins in 9 out of 15 nutrient categories

ESSENTIAL EVERYDAY: 9 vs SEAWEED FLAVORED BISCUITS: 3 (3 ties)

Overview

Nutrient	ESSENTIAL EVERYDAY	SEAWEED FLAVORED BISCUITS	Winner
Calories	460 cal	514 cal
Protein	8 g	8.1 g
Carbs	72 g	64.9 g
Fat	14 g	24.3 g
Fiber	6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ESSENTIAL EVERYDAY	SEAWEED FLAVORED BISCUITS	Winner
Niacin	4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.7 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ESSENTIAL EVERYDAY	SEAWEED FLAVORED BISCUITS
Calcium, Ca	40 MG	162 MG
Iron, Fe	3.6 MG	2.9 MG
Sodium, Na	480 MG	459 MG

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