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ESSENTIAL EVERYDAY vs KEY FOOD

Nutrition comparison per 100 g serving

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KEY FOOD wins in 3 out of 7 nutrient categories
ESSENTIAL EVERYDAY: 0 vs KEY FOOD: 3 (4 ties)

Overview

Nutrient ESSENTIAL EVERYDAY KEY FOOD Winner
Calories 107 cal 0 cal
Protein 0 g 0 g Tie
Carbs 28.6 g 0 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral ESSENTIAL EVERYDAY KEY FOOD Winner
Sodium, Na 536 MG 714 MG
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