ESSENTIAL CANE vs CONFECTIONER'S POWDERED SUGAR

Nutrition comparison per 100 g serving

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ESSENTIAL CANE wins in 4 out of 10 nutrient categories

ESSENTIAL CANE: 4 vs CONFECTIONER'S POWDERED SUGAR: 0 (6 ties)

Overview

Nutrient	ESSENTIAL CANE	CONFECTIONER'S POWDERED SUGAR	Winner
Calories	386 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	100 g	100 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ESSENTIAL CANE	CONFECTIONER'S POWDERED SUGAR	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	ESSENTIAL CANE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	0 MG	Tie

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