ESSENTIAL BAKING vs ARTISAN TUSCAN BREAD

Nutrition comparison per 100 g serving

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ARTISAN TUSCAN BREAD wins in 4 out of 10 nutrient categories

ESSENTIAL BAKING: 2 vs ARTISAN TUSCAN BREAD: 4 (4 ties)

Overview

Nutrient	ESSENTIAL BAKING	ARTISAN TUSCAN BREAD	Winner
Calories	200 cal	233 cal
Protein	6 g	6.7 g
Carbs	44 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ESSENTIAL BAKING	ARTISAN TUSCAN BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ESSENTIAL BAKING	ARTISAN TUSCAN BREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.2 MG	3 MG
Sodium, Na	460 MG	533 MG

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