ESPRESSO TRUFFLES vs RUBY CHOCOLATE
Nutrition comparison per 100 g serving
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ESPRESSO TRUFFLES wins in 6 out of 10 nutrient categories
ESPRESSO TRUFFLES: 6
vs
RUBY CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | ESPRESSO TRUFFLES | RUBY CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 552 cal | |
| Protein | 16 g | 10.3 g | |
| Carbs | 32 g | 51.7 g | |
| Fat | 24 g | 34.5 g | |
| Fiber | 8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ESPRESSO TRUFFLES | RUBY CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 241 MG | |
| Iron, Fe | 6 MG | 1.4 MG | |
| Potassium, K | 86 MG | 379 MG | |
| Sodium, Na | 50 MG | 103 MG |