ESPRESSO MINIS ENERGY BARS vs BAR
Nutrition comparison per 100 g serving
Ad 468x60
ESPRESSO MINIS ENERGY BARS wins in 7 out of 13 nutrient categories
ESPRESSO MINIS ENERGY BARS: 7
vs
BAR: 4
(2 ties)
Overview
| Nutrient | ESPRESSO MINIS ENERGY BARS | BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 380 cal | |
| Protein | 14.3 g | 38 g | |
| Carbs | 64.3 g | 38 g | |
| Fat | 7.1 g | 10 g | |
| Fiber | 7.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO MINIS ENERGY BARS | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESPRESSO MINIS ENERGY BARS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 160 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 396 MG | 0 MG | |
| Sodium, Na | 321 MG | 320 MG |