ESPRESSO ENERGY BITES vs SAFFRON RICE
Nutrition comparison per 100 g serving
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ESPRESSO ENERGY BITES wins in 5 out of 11 nutrient categories
ESPRESSO ENERGY BITES: 5
vs
SAFFRON RICE: 4
(2 ties)
Overview
| Nutrient | ESPRESSO ENERGY BITES | SAFFRON RICE | Winner |
|---|---|---|---|
| Calories | 433 cal | 36 cal | |
| Protein | 13.3 g | 0.8 g | |
| Carbs | 56.7 g | 6.0 g | |
| Fat | 20 g | 1.2 g | |
| Fiber | 10 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO ENERGY BITES | SAFFRON RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ESPRESSO ENERGY BITES | SAFFRON RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 8 MG | |
| Iron, Fe | 2.3 MG | 0.3 MG | |
| Potassium, K | 433 MG | 24 MG | |
| Sodium, Na | 0 MG | 177 MG |