ESPRESSO COOKIE vs SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
ESPRESSO COOKIE wins in 8 out of 10 nutrient categories
ESPRESSO COOKIE: 8
vs
SANDWICH: 0
(2 ties)
Overview
| Nutrient | ESPRESSO COOKIE | SANDWICH | Winner |
|---|---|---|---|
| Calories | 395 cal | 481 cal | |
| Protein | 4.7 g | 3.7 g | |
| Carbs | 55.8 g | 70.4 g | |
| Fat | 16.3 g | 18.5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO COOKIE | SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESPRESSO COOKIE | SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 674 MG | 389 MG |