ESPRESSO COFFEE vs WHEYMONADE
Nutrition comparison per 100 g serving
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WHEYMONADE wins in 13 out of 16 nutrient categories
ESPRESSO COFFEE: 1
vs
WHEYMONADE: 13
(2 ties)
Overview
| Nutrient | ESPRESSO COFFEE | WHEYMONADE | Winner |
|---|---|---|---|
| Calories | 30 cal | 31 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 6.7 g | 6.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO COFFEE | WHEYMONADE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.2 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | ESPRESSO COFFEE | WHEYMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Phosphorus, P | 0 MG | 66 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 0 MG | 37 MG |