ESPRESSO COCOROLLS vs SUGAR COOKIE
Nutrition comparison per 100 g serving
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ESPRESSO COCOROLLS wins in 5 out of 10 nutrient categories
ESPRESSO COCOROLLS: 5
vs
SUGAR COOKIE: 2
(3 ties)
Overview
| Nutrient | ESPRESSO COCOROLLS | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 75 g | 68.3 g | |
| Fat | 16.1 g | 18.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ESPRESSO COCOROLLS | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 117 MG | |
| Sodium, Na | 286 MG | 167 MG |