ESPRESSO COCO ROLLS vs CHOCOLATE CHIP BITE SIZE COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BITE SIZE COOKIES wins in 5 out of 11 nutrient categories
ESPRESSO COCO ROLLS: 4
vs
CHOCOLATE CHIP BITE SIZE COOKIES: 5
(2 ties)
Overview
| Nutrient | ESPRESSO COCO ROLLS | CHOCOLATE CHIP BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 75 g | 67.7 g | |
| Fat | 17.9 g | 23.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO COCO ROLLS | CHOCOLATE CHIP BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ESPRESSO COCO ROLLS | CHOCOLATE CHIP BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 250 MG | 176 MG | |
| Sodium, Na | 286 MG | 368 MG |