ESPRESSO COCO ROLLS vs CANDY BARS
Nutrition comparison per 100 g serving
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ESPRESSO COCO ROLLS wins in 6 out of 12 nutrient categories
ESPRESSO COCO ROLLS: 6
vs
CANDY BARS: 3
(3 ties)
Overview
| Nutrient | ESPRESSO COCO ROLLS | CANDY BARS | Winner |
|---|---|---|---|
| Calories | 464 cal | 543 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 75 g | 65.2 g | |
| Fat | 17.9 g | 29.9 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO COCO ROLLS | CANDY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ESPRESSO COCO ROLLS | CANDY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 286 MG | 245 MG |