ESPRESSO CHOCOLATE MILK vs LOWFAT EGGNOG
Nutrition comparison per 100 g serving
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ESPRESSO CHOCOLATE MILK wins in 6 out of 10 nutrient categories
ESPRESSO CHOCOLATE MILK: 6
vs
LOWFAT EGGNOG: 3
(1 ties)
Overview
| Nutrient | ESPRESSO CHOCOLATE MILK | LOWFAT EGGNOG | Winner |
|---|---|---|---|
| Calories | 40 cal | 108 cal | |
| Protein | 5.2 g | 4.2 g | |
| Carbs | 4 g | 16.7 g | |
| Fat | 0.2 g | 2.5 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ESPRESSO CHOCOLATE MILK | LOWFAT EGGNOG | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 150 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 103 MG | 208 MG | |
| Sodium, Na | 43 MG | 67 MG |