ESPRESSO CHEESE vs CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ESPRESSO CHEESE wins in 5 out of 10 nutrient categories
ESPRESSO CHEESE: 5
vs
CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE: 1
(4 ties)
Overview
| Nutrient | ESPRESSO CHEESE | CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 406 cal | |
| Protein | 25 g | 21.9 g | |
| Carbs | 0 g | 3.1 g | |
| Fat | 32.1 g | 34.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ESPRESSO CHEESE | CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 469 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 656 MG |