ESPRESSO BUZZ CHOCOLATE vs ELMER CHOCOLATE
Nutrition comparison per 100 g serving
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ESPRESSO BUZZ CHOCOLATE wins in 4 out of 10 nutrient categories
ESPRESSO BUZZ CHOCOLATE: 4
vs
ELMER CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | ESPRESSO BUZZ CHOCOLATE | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 514 cal | 441 cal | |
| Protein | 8.6 g | 2.9 g | |
| Carbs | 45.7 g | 73.5 g | |
| Fat | 31.4 g | 14.7 g | |
| Fiber | 17.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO BUZZ CHOCOLATE | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESPRESSO BUZZ CHOCOLATE | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 59 MG |