ESPRESSO BOOST SUPER BITE vs CRISPY SEAWEED STRIPS
Nutrition comparison per 100 g serving
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CRISPY SEAWEED STRIPS wins in 8 out of 10 nutrient categories
ESPRESSO BOOST SUPER BITE: 1
vs
CRISPY SEAWEED STRIPS: 8
(1 ties)
Overview
| Nutrient | ESPRESSO BOOST SUPER BITE | CRISPY SEAWEED STRIPS | Winner |
|---|---|---|---|
| Calories | 513 cal | 300 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 37.3 g | 30 g | |
| Fat | 36 g | 15 g | |
| Fiber | 12.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO BOOST SUPER BITE | CRISPY SEAWEED STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | ESPRESSO BOOST SUPER BITE | CRISPY SEAWEED STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 10 MG | 650 MG |