ESPRESSO BITES IN 55% DARK CHOCOLATE vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 5 out of 11 nutrient categories
ESPRESSO BITES IN 55% DARK CHOCOLATE: 4
vs
ASSORTED CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | ESPRESSO BITES IN 55% DARK CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 467 cal | 442 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 46.7 g | 67.4 g | |
| Fat | 33.3 g | 18.6 g | |
| Fiber | 6.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO BITES IN 55% DARK CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESPRESSO BITES IN 55% DARK CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 93 MG | |
| Iron, Fe | 9 MG | 1.7 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 0 MG | 140 MG |