ESPRESSO BEANS vs DARK CHOCOLATE TRUFFLES
Nutrition comparison per 100 g serving
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ESPRESSO BEANS wins in 5 out of 12 nutrient categories
ESPRESSO BEANS: 5
vs
DARK CHOCOLATE TRUFFLES: 4
(3 ties)
Overview
| Nutrient | ESPRESSO BEANS | DARK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 525 cal | 567 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 62.5 g | 53.3 g | |
| Fat | 30 g | 40 g | |
| Fiber | 12.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO BEANS | DARK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ESPRESSO BEANS | DARK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 11.3 MG | 2 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 0 MG | 33 MG |