ESPINACA DIP vs MAJESTIC SPROUTED HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
ESPINACA DIP wins in 5 out of 11 nutrient categories
ESPINACA DIP: 5
vs
MAJESTIC SPROUTED HUMMUS: 0
(6 ties)
Overview
| Nutrient | ESPINACA DIP | MAJESTIC SPROUTED HUMMUS | Winner |
|---|---|---|---|
| Calories | 200 cal | 450 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 15 g | 45 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPINACA DIP | MAJESTIC SPROUTED HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESPINACA DIP | MAJESTIC SPROUTED HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 450 MG |