ESCARGOT SNAILS vs ATLANTIC SALMON WITH CRABMEAT STUFFING
Nutrition comparison per 100 g serving
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ESCARGOT SNAILS wins in 6 out of 11 nutrient categories
ESCARGOT SNAILS: 6
vs
ATLANTIC SALMON WITH CRABMEAT STUFFING: 3
(2 ties)
Overview
| Nutrient | ESCARGOT SNAILS | ATLANTIC SALMON WITH CRABMEAT STUFFING | Winner |
|---|---|---|---|
| Calories | 85 cal | 235 cal | |
| Protein | 17.0 g | 17.1 g | |
| Carbs | 1.7 g | 6.5 g | |
| Fat | 0.9 g | 15.9 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESCARGOT SNAILS | ATLANTIC SALMON WITH CRABMEAT STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESCARGOT SNAILS | ATLANTIC SALMON WITH CRABMEAT STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 89 MG | |
| Iron, Fe | 3.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 254 MG | 335 MG |