ESCAPES ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ESCAPES ICE CREAM: 1
vs
ICE CREAM: 6
(4 ties)
Overview
| Nutrient | ESCAPES ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 289 cal | 224 cal | |
| Protein | 4.0 g | 4.5 g | |
| Carbs | 36.8 g | 25.4 g | |
| Fat | 14.5 g | 11.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESCAPES ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESCAPES ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 139 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 118 MG | 127 MG |