ESCAPES ICE CREAM vs SANDWICH

Nutrition comparison per 100 g serving

Ad 468x60

SANDWICH wins in 7 out of 11 nutrient categories

ESCAPES ICE CREAM: 2 vs SANDWICH: 7 (2 ties)

Overview

Nutrient	ESCAPES ICE CREAM	SANDWICH	Winner
Calories	224 cal	246 cal
Protein	2.6 g	4.4 g
Carbs	27.6 g	41.2 g
Fat	10.5 g	7.0 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ESCAPES ICE CREAM	SANDWICH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ESCAPES ICE CREAM	SANDWICH
Calcium, Ca	105 MG	132 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	272 MG
Sodium, Na	66 MG	184 MG

Ad 728x90