ESCAPES ICE CREAM vs FRUIT ICE BAR

Nutrition comparison per 100 g serving

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FRUIT ICE BAR wins in 4 out of 10 nutrient categories

ESCAPES ICE CREAM: 3 vs FRUIT ICE BAR: 4 (3 ties)

Overview

Nutrient	ESCAPES ICE CREAM	FRUIT ICE BAR	Winner
Calories	224 cal	103 cal
Protein	2.6 g	0 g
Carbs	27.6 g	25.3 g
Fat	10.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ESCAPES ICE CREAM	FRUIT ICE BAR	Winner
Vitamin C, total ascorbic acid	0 MG	17.2 MG

Mineral	ESCAPES ICE CREAM	Winner
Calcium, Ca	105 MG
Iron, Fe	0 MG	Tie
Sodium, Na	66 MG

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