ERNIE'S vs MEDIUM RANCHERA SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ERNIE'S: 2
vs
MEDIUM RANCHERA SALSA: 2
(3 ties)
Overview
| Nutrient | ERNIE'S | MEDIUM RANCHERA SALSA | Winner |
|---|---|---|---|
| Calories | 43 cal | 32 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 5.7 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ERNIE'S | MEDIUM RANCHERA SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 343 MG | 871 MG |