ERIC'S GUAJIRO CHILI vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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ERIC'S GUAJIRO CHILI wins in 6 out of 10 nutrient categories

ERIC'S GUAJIRO CHILI: 6 vs CHILI WITH BEANS: 3 (1 ties)

Overview

Nutrient	ERIC'S GUAJIRO CHILI	CHILI WITH BEANS	Winner
Calories	101 cal	0 cal
Protein	6.1 g	0 g
Carbs	10.9 g	0 g
Fat	3.6 g	0 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ERIC'S GUAJIRO CHILI	CHILI WITH BEANS	Winner
Calcium, Ca	53 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	190 MG	0 MG
Sodium, Na	389 MG	0 MG

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