EPIC EVERYTHING ORGANIC BREAKFAST BREAD vs ORGANIC COUNTRY WHITE BREAD
Nutrition comparison per 100 g serving
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EPIC EVERYTHING ORGANIC BREAKFAST BREAD wins in 7 out of 11 nutrient categories
EPIC EVERYTHING ORGANIC BREAKFAST BREAD: 7
vs
ORGANIC COUNTRY WHITE BREAD: 2
(2 ties)
Overview
| Nutrient | EPIC EVERYTHING ORGANIC BREAKFAST BREAD | ORGANIC COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 250 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 47.1 g | 53.6 g | |
| Fat | 7.4 g | 1.8 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EPIC EVERYTHING ORGANIC BREAKFAST BREAD | ORGANIC COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EPIC EVERYTHING ORGANIC BREAKFAST BREAD | ORGANIC COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 529 MG | 482 MG |