EPIC vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 6 out of 10 nutrient categories

EPIC: 1 vs BEEF JERKY: 6 (3 ties)

Overview

Nutrient	EPIC	BEEF JERKY	Winner
Calories	471 cal	250 cal
Protein	21.4 g	42.9 g
Carbs	17.9 g	7.1 g
Fat	32.1 g	5.4 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EPIC	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	EPIC	BEEF JERKY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.4 MG	6.4 MG	Tie
Sodium, Na	679 MG	2,607 MG

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