EPIC vs FRESH PACK CAJUN MIX
Nutrition comparison per 100 g serving
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EPIC wins in 5 out of 10 nutrient categories
EPIC: 5
vs
FRESH PACK CAJUN MIX: 3
(2 ties)
Overview
| Nutrient | EPIC | FRESH PACK CAJUN MIX | Winner |
|---|---|---|---|
| Calories | 471 cal | 645 cal | |
| Protein | 21.4 g | 17.5 g | |
| Carbs | 17.9 g | 87.5 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EPIC | FRESH PACK CAJUN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EPIC | FRESH PACK CAJUN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 6.4 MG | 2.7 MG | |
| Sodium, Na | 679 MG | 950 MG |