EPIC Beef Barbacoa-Inspired Bar vs ARMOUR STAR Corned Beef Hash

Nutrition comparison per 100 g serving

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EPIC Beef Barbacoa-Inspired Bar wins in 7 out of 13 nutrient categories

EPIC Beef Barbacoa-Inspired Bar: 7 vs ARMOUR STAR Corned Beef Hash: 3 (3 ties)

Overview

Nutrient	EPIC Beef Barbacoa-Inspired Bar	ARMOUR STAR Corned Beef Hash	Winner
Calories	301 cal	157 cal
Protein	29.9 g	6.8 g
Carbs	10.5 g	8.5 g
Fat	17.5 g	10.6 g
Fiber	6.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	EPIC Beef Barbacoa-Inspired Bar	ARMOUR STAR Corned Beef Hash	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0.1 UG	0 UG

Mineral	EPIC Beef Barbacoa-Inspired Bar	ARMOUR STAR Corned Beef Hash
Calcium, Ca	162.2 MG	23 MG
Iron, Fe	3.7 MG	0.7 MG
Potassium, K	702.7 MG	203 MG
Sodium, Na	1,680 MG	415 MG

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