EPI DE BLE vs PARAMOUNT
Nutrition comparison per 100 g serving
Ad 468x60
EPI DE BLE wins in 4 out of 10 nutrient categories
EPI DE BLE: 4
vs
PARAMOUNT: 3
(3 ties)
Overview
| Nutrient | EPI DE BLE | PARAMOUNT | Winner |
|---|---|---|---|
| Calories | 215 cal | 219 cal | |
| Protein | 7.6 g | 9.4 g | |
| Carbs | 43.0 g | 53.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EPI DE BLE | PARAMOUNT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | EPI DE BLE | PARAMOUNT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 494 MG | 812 MG |