EP RSTD GAR ITL LOAF vs Sandwich Rolls

Nutrition comparison per 100 g serving

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Sandwich Rolls wins in 6 out of 10 nutrient categories

EP RSTD GAR ITL LOAF: 3 vs Sandwich Rolls: 6 (1 ties)

Overview

Nutrient	EP RSTD GAR ITL LOAF	Sandwich Rolls	Winner
Calories	0 cal	222 cal
Protein	0 g	7.1 g
Carbs	0 g	44.4 g
Fat	0 g	2.0 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	EP RSTD GAR ITL LOAF	Sandwich Rolls	Winner
Vitamin C, total ascorbic acid	0 MG	3.6 MG

Mineral	EP RSTD GAR ITL LOAF	Sandwich Rolls	Winner
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	2.7 MG
Sodium, Na	0 MG	434 MG

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