EP MULTIGRAIN BOULE 16 OZ vs Biscuits
Nutrition comparison per 100 g serving
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EP MULTIGRAIN BOULE 16 OZ wins in 7 out of 12 nutrient categories
EP MULTIGRAIN BOULE 16 OZ: 7
vs
Biscuits: 2
(3 ties)
Overview
| Nutrient | EP MULTIGRAIN BOULE 16 OZ | Biscuits | Winner |
|---|---|---|---|
| Calories | 263 cal | 316 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 52.6 g | 45.6 g | |
| Fat | 1.8 g | 12.3 g | |
| Fiber | 7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EP MULTIGRAIN BOULE 16 OZ | Biscuits | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EP MULTIGRAIN BOULE 16 OZ | Biscuits | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 228 MG | 142 MG | |
| Sodium, Na | 614 MG | 614 MG | Tie |