EP BAH DINNER ROLLS vs Bagels
Nutrition comparison per 100 g serving
Ad 468x60
EP BAH DINNER ROLLS wins in 7 out of 12 nutrient categories
EP BAH DINNER ROLLS: 7
vs
Bagels: 3
(2 ties)
Overview
| Nutrient | EP BAH DINNER ROLLS | Bagels | Winner |
|---|---|---|---|
| Calories | 263 cal | 0 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 49.1 g | 0 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EP BAH DINNER ROLLS | Bagels | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EP BAH DINNER ROLLS | Bagels | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 596 MG | 0 MG |