ENTRE MONT vs ROMANO GRATED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ROMANO GRATED CHEESE wins in 7 out of 11 nutrient categories
ENTRE MONT: 0
vs
ROMANO GRATED CHEESE: 7
(4 ties)
Overview
| Nutrient | ENTRE MONT | ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 419 cal | 400 cal | |
| Protein | 29.9 g | 40 g | |
| Carbs | 6.0 g | 0 g | |
| Fat | 35.9 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENTRE MONT | ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENTRE MONT | ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 898 MG | 1,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 299 MG | 2,000 MG |