ENTRE MONT vs GOUDA AGED CHEESE
Nutrition comparison per 100 g serving
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GOUDA AGED CHEESE wins in 5 out of 11 nutrient categories
ENTRE MONT: 3
vs
GOUDA AGED CHEESE: 5
(3 ties)
Overview
| Nutrient | ENTRE MONT | GOUDA AGED CHEESE | Winner |
|---|---|---|---|
| Calories | 419 cal | 393 cal | |
| Protein | 29.9 g | 28.6 g | |
| Carbs | 6.0 g | 7.1 g | |
| Fat | 35.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENTRE MONT | GOUDA AGED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENTRE MONT | GOUDA AGED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 898 MG | 893 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 299 MG | 1,000 MG |