ENTICE MEDIUM CORN AND BEAN vs SALSA VERDE

Nutrition comparison per 100 g serving

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ENTICE MEDIUM CORN AND BEAN wins in 4 out of 10 nutrient categories

ENTICE MEDIUM CORN AND BEAN: 4 vs SALSA VERDE: 3 (3 ties)

Overview

Nutrient	ENTICE MEDIUM CORN AND BEAN	SALSA VERDE	Winner
Calories	83 cal	333 cal
Protein	3.3 g	0 g
Carbs	20 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENTICE MEDIUM CORN AND BEAN	SALSA VERDE	Winner
Vitamin C, total ascorbic acid	40 MG	0 MG

Mineral	ENTICE MEDIUM CORN AND BEAN	SALSA VERDE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	150 MG	283 MG

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