ENTERTAINMENT NUT PLATTER vs HONEY ROASTED CASHEWS
Nutrition comparison per 100 g serving
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ENTERTAINMENT NUT PLATTER wins in 6 out of 10 nutrient categories
ENTERTAINMENT NUT PLATTER: 6
vs
HONEY ROASTED CASHEWS: 3
(1 ties)
Overview
| Nutrient | ENTERTAINMENT NUT PLATTER | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 357 cal | 548 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 32.1 g | 40.5 g | |
| Fat | 25 g | 40.5 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENTERTAINMENT NUT PLATTER | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ENTERTAINMENT NUT PLATTER | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Sodium, Na | 0 MG | 274 MG |