ENTERTAINMENT CRACKERS vs FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENTERTAINMENT CRACKERS wins in 5 out of 10 nutrient categories
ENTERTAINMENT CRACKERS: 5
vs
FLATBREAD: 2
(3 ties)
Overview
| Nutrient | ENTERTAINMENT CRACKERS | FLATBREAD | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 13.3 g | 2.1 g | |
| Carbs | 60 g | 78.6 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 6.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENTERTAINMENT CRACKERS | FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENTERTAINMENT CRACKERS | FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 700 MG | 357 MG |