ENSTROM vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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ENSTROM wins in 8 out of 10 nutrient categories

ENSTROM: 8 vs DARK CHOCOLATE: 1 (1 ties)

Overview

Nutrient	ENSTROM	DARK CHOCOLATE	Winner
Calories	483 cal	500 cal
Protein	6.9 g	4.4 g
Carbs	55.2 g	56.5 g
Fat	31.0 g	34.8 g
Fiber	3.4 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	ENSTROM	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	51.7 MG	0 MG

Mineral	ENSTROM	DARK CHOCOLATE
Calcium, Ca	138 MG	43 MG
Iron, Fe	2.5 MG	2.4 MG
Sodium, Na	69 MG	0 MG

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