ENSTROM vs ASSORTED FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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ENSTROM wins in 5 out of 10 nutrient categories
ENSTROM: 5
vs
ASSORTED FRUIT FLAVORED SNACKS: 3
(2 ties)
Overview
| Nutrient | ENSTROM | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 516 cal | 391 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 48.4 g | 91.3 g | |
| Fat | 38.7 g | 2.2 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENSTROM | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | ENSTROM | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 210 MG | 43 MG |