ENRICHED YEASTY ROLLS vs ORIGINAL WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED YEASTY ROLLS wins in 9 out of 14 nutrient categories
ENRICHED YEASTY ROLLS: 9
vs
ORIGINAL WRAPS: 3
(2 ties)
Overview
| Nutrient | ENRICHED YEASTY ROLLS | ORIGINAL WRAPS | Winner |
|---|---|---|---|
| Calories | 263 cal | 300 cal | |
| Protein | 7.9 g | 8.6 g | |
| Carbs | 42.1 g | 50 g | |
| Fat | 4.0 g | 7.1 g | |
| Fiber | 2.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED YEASTY ROLLS | ORIGINAL WRAPS | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED YEASTY ROLLS | ORIGINAL WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 395 MG | 829 MG |