ENRICHED WIDE EGG NOODLES vs EGG NOODLES

Nutrition comparison per 100 g serving

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ENRICHED WIDE EGG NOODLES wins in 8 out of 14 nutrient categories

ENRICHED WIDE EGG NOODLES: 8 vs EGG NOODLES: 4 (2 ties)

Overview

Nutrient	ENRICHED WIDE EGG NOODLES	EGG NOODLES	Winner
Calories	377 cal	357 cal
Protein	14.8 g	12.5 g
Carbs	70.5 g	69.6 g
Fat	3.3 g	2.7 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WIDE EGG NOODLES	Winner
Niacin	5.7 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ENRICHED WIDE EGG NOODLES	EGG NOODLES
Calcium, Ca	33 MG	36 MG
Iron, Fe	3.3 MG	1.3 MG
Potassium, K	213 MG	0 MG
Sodium, Na	33 MG	18 MG

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