ENRICHED WHITE SLIDER ROLLS vs ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED WHITE BREAD wins in 6 out of 13 nutrient categories
ENRICHED WHITE SLIDER ROLLS: 5
vs
ENRICHED WHITE BREAD: 6
(2 ties)
Overview
| Nutrient | ENRICHED WHITE SLIDER ROLLS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 260 cal | |
| Protein | 8.6 g | 8 g | |
| Carbs | 54.3 g | 50 g | |
| Fat | 4.3 g | 3 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE SLIDER ROLLS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED WHITE SLIDER ROLLS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 100 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 86 MG | 80 MG | |
| Sodium, Na | 457 MG | 480 MG |