ENRICHED WHITE SANDWICH BREAD vs HAWAIIAN HONEY BREAD

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED WHITE SANDWICH BREAD wins in 7 out of 14 nutrient categories

ENRICHED WHITE SANDWICH BREAD: 7 vs HAWAIIAN HONEY BREAD: 2 (5 ties)

Overview

Nutrient	ENRICHED WHITE SANDWICH BREAD	HAWAIIAN HONEY BREAD	Winner
Calories	240 cal	360 cal
Protein	8 g	8 g	Tie
Carbs	48 g	52 g
Fat	4 g	12 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE SANDWICH BREAD	Winner
Niacin	2.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ENRICHED WHITE SANDWICH BREAD	HAWAIIAN HONEY BREAD
Calcium, Ca	160 MG	0 MG
Iron, Fe	1.6 MG	2.2 MG
Potassium, K	80 MG	0 MG
Sodium, Na	460 MG	480 MG

Ad 728x90