ENRICHED WHITE SANDWICH BREAD vs KROGER

Nutrition comparison per 100 g serving

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ENRICHED WHITE SANDWICH BREAD wins in 7 out of 14 nutrient categories

ENRICHED WHITE SANDWICH BREAD: 7 vs KROGER: 3 (4 ties)

Overview

Nutrient	ENRICHED WHITE SANDWICH BREAD	KROGER	Winner
Calories	255 cal	266 cal
Protein	8.5 g	8.5 g	Tie
Carbs	46.8 g	55.3 g
Fat	3.2 g	1.6 g
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE SANDWICH BREAD	KROGER	Winner
Niacin	6.4 MG	4.3 MG
Riboflavin	0.9 MG	0.4 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED WHITE SANDWICH BREAD	KROGER
Calcium, Ca	43 MG	106 MG
Iron, Fe	6.4 MG	2.9 MG
Potassium, K	85 MG	0 MG
Sodium, Na	468 MG	511 MG

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