ENRICHED WHITE SANDWICH BREAD vs SPLIT TOP PREMIUM ROLL

Nutrition comparison per 100 g serving

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ENRICHED WHITE SANDWICH BREAD wins in 7 out of 13 nutrient categories

ENRICHED WHITE SANDWICH BREAD: 7 vs SPLIT TOP PREMIUM ROLL: 4 (2 ties)

Overview

Nutrient	ENRICHED WHITE SANDWICH BREAD	SPLIT TOP PREMIUM ROLL	Winner
Calories	269 cal	282 cal
Protein	7.7 g	9.9 g
Carbs	50 g	49.3 g
Fat	1.9 g	4.9 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE SANDWICH BREAD	Winner
Niacin	4.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	ENRICHED WHITE SANDWICH BREAD	SPLIT TOP PREMIUM ROLL
Calcium, Ca	96 MG	113 MG
Iron, Fe	2.7 MG	2.5 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	423 MG

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