ENRICHED WHITE SANDWICH BREAD vs ROUND TOP WHITE ENRICHED SLICED BREAD
Nutrition comparison per 100 g serving
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ROUND TOP WHITE ENRICHED SLICED BREAD wins in 7 out of 13 nutrient categories
ENRICHED WHITE SANDWICH BREAD: 4
vs
ROUND TOP WHITE ENRICHED SLICED BREAD: 7
(2 ties)
Overview
| Nutrient | ENRICHED WHITE SANDWICH BREAD | ROUND TOP WHITE ENRICHED SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 277 cal | 286 cal | |
| Protein | 8.5 g | 10.7 g | |
| Carbs | 51.1 g | 57.1 g | |
| Fat | 3.2 g | 3.6 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE SANDWICH BREAD | ROUND TOP WHITE ENRICHED SLICED BREAD | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 3.6 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED WHITE SANDWICH BREAD | ROUND TOP WHITE ENRICHED SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 532 MG | 464 MG |