ENRICHED WHITE SANDWICH BREAD vs ARTISAN WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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ARTISAN WHITE ENRICHED BREAD wins in 7 out of 14 nutrient categories
ENRICHED WHITE SANDWICH BREAD: 4
vs
ARTISAN WHITE ENRICHED BREAD: 7
(3 ties)
Overview
| Nutrient | ENRICHED WHITE SANDWICH BREAD | ARTISAN WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 257 cal | |
| Protein | 8.8 g | 8.6 g | |
| Carbs | 52.9 g | 51.4 g | |
| Fat | 2.9 g | 2.9 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE SANDWICH BREAD | ARTISAN WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 4.3 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED WHITE SANDWICH BREAD | ARTISAN WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 529 MG | 457 MG |